Category Archives: carb-controlled

Slow Cooker BBQ Chicken Tacos with Blue Cheese Slaw

Posted on February 21, 2012 by Nicole, RD

I feel like my crock pot is undergoing a bad case of deja vu. About this time last year I realized that spring is right around the corner and comfort foods will be pushed aside for the next many months. … Continue reading →

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Posted in 400 calories or less, beer, carb-controlled, condiments, crock pot, dinner, fruits and vegetables, healthy cooking, herbs, physical activity, protein, recipe, sodium, Uncategorized | 27 Comments

Halftime Chili

Posted on February 18, 2012 by Nicole, RD

It’s no secret I love chili. What woman hosts a chili contest, vowing to eat chili nearly every Saturday for MONTHS? This woman. Chili is a food I love. And I appreciate the differences among the thousands of chili recipes … Continue reading →

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Posted in 350 calories or less, beer, Bon Appetit, carb-controlled, dinner, entertaining, exercise, fiber, football, fruits and vegetables, garlic, gluten-free, healthy cooking, low-carb, one-pot meal, protein, recipe, Uncategorized | 5 Comments

Money Matters: Lemon Chicken Orzo Soup

Posted on February 16, 2012 by Nicole, RD

Many weeks back, I had about 20 soup recipes on my must-make list. Maybe even 30 recipes…who knows, but it was out of control. I even asked Facebook friends if they would mind all soup recipes for a bit. I … Continue reading →

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Posted in 250 calories or less, carb-controlled, dinner, dog, fiber, fruits and vegetables, garlic, grocery store, healthy cooking, herbs, lunch, money matters, one-pot meal, pets, protein, quick meals, recipe, sodium, soup, Uncategorized | 14 Comments