an ounce of prevention is worth a pound of cure
Oh, hi. Yes, I’ve been sleeping in…and attending to very important matters like feeding my donut obsessed self these nearly guilt-free Chocolate Glazed Baked Chocolate Donuts. At 93 calories a piece, there’s no denying they will be the best spent calories of the day. Week one on the job was great. I really, really love… Read more →
I got home from class last night around 8:30 and I was starved. I had had leftovers for lunch, so I wanted something else so I asked Mr. Prevention what he had for dinner. “B-dubs,” he responded. (Chicken wings for those of you unfamiliar with the popular US chain). Of course, I thought. You see,… Read more →
Let me reminisce on how fabulous yesterday was. I woke up just after 8am — which is sleeping in for me. Much needed after a late night hockey game on Sunday (I got home at 1am!! Insane!). I made a latte and checked my email. I decided to run errands with Lily which resulted in… Read more →
Did anyone else see the Living Social daily deal yesterday…for McDonalds? Half off Big Macs and large fries. I opened the email, gave it a quick eye roll, deleted it, and moved on. This was around 6am. Fast forward to 1:30pm when I’m sitting in Panera enjoying a bowl of chicken noodle soup, grabbing a… Read more →
When my favorite variety of Greek yogurt was on sale 10 for $10, I stocked up. If you were to open my fridge, especially a week ago, you’d think I was on a Greek yogurt binge or cleanse. Due to the plentiful amount of protein in Greek yogurt, I love to have it at breakfast… Read more →
Everyday Healthy Cooking: 100 Light and Delicious Recipes to Promote Energy, Weight Loss, and Well-Being
