Category Archives: dog

Money Matters: Lemon Chicken Orzo Soup

Posted on February 16, 2012 by Nicole, RD

Many weeks back, I had about 20 soup recipes on my must-make list. Maybe even 30 recipes…who knows, but it was out of control. I even asked Facebook friends if they would mind all soup recipes for a bit. I … Continue reading →

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Posted in 250 calories or less, carb-controlled, dinner, dog, fiber, fruits and vegetables, garlic, grocery store, healthy cooking, herbs, lunch, money matters, one-pot meal, pets, protein, quick meals, recipe, sodium, soup, Uncategorized | 14 Comments

Healthy (Low-Carb) Lasagna

Posted on January 27, 2012 by Nicole, RD

TGIF! Yesterday was…stressful. But the most unfortunate part of yesterday was having to settle for a Subway dinner rather than leftover lasagna. I was 45 minutes away from home at my unit, Lily had been home for 8 hours already, … Continue reading →

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Posted in 250 calories or less, carb-controlled, diet, dietitians, dinner, doctors, dog, fast food, fiber, fruits and vegetables, garlic, gluten-free, guilt-free, healthy cooking, herbs, low-carb, meat consumption, pets, physicians, protein, recipe, reduced-calorie, teaching, Uncategorized, work | 19 Comments

Mega Carrot Cake Breakfast Cookies {Vegan}

Posted on January 17, 2012 by Nicole, RD

Let me reminisce on how fabulous yesterday was. I woke up just after 8am — which is sleeping in for me. Much needed after a late night hockey game on Sunday (I got home at 1am!! Insane!). I made a … Continue reading →

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Posted in 200 calories or less, blog, breakfast, carb-controlled, carbohydrates, coffee, dialysis & kidney disease, dietitians, dog, exercise, fiber, fish oil/omega-3's, flax, fruits and vegetables, guilt-free, healthy cooking, hockey, kid-friendly, physical activity, recipe, snack, teaching, Uncategorized, vegan, work | 20 Comments