Category Archives: fruits and vegetables

Slow Cooker BBQ Chicken Tacos with Blue Cheese Slaw

Posted on February 21, 2012 by Nicole, RD

I feel like my crock pot is undergoing a bad case of deja vu. About this time last year I realized that spring is right around the corner and comfort foods will be pushed aside for the next many months. … Continue reading →

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Posted in 400 calories or less, beer, carb-controlled, condiments, crock pot, dinner, fruits and vegetables, healthy cooking, herbs, physical activity, protein, recipe, sodium, Uncategorized | 27 Comments

Meatless Monday: Cream of Mushroom Soup

Posted on February 20, 2012 by Nicole, RD

With my new schedule (for this quarter only, sadly!), I get a random Tuesday off every few weeks. Let me tell you, as someone who often times leaves the house well before the sun rises with breakfast, lunch, and dinner … Continue reading →

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Posted in 250 calories or less, butter, fruits and vegetables, garlic, guilt-free, healthy cooking, herbs, lunch, quick meals, recipe, reduced-calorie, soup, Uncategorized, vegetarian, wine | 19 Comments

Halftime Chili

Posted on February 18, 2012 by Nicole, RD

It’s no secret I love chili. What woman hosts a chili contest, vowing to eat chili nearly every Saturday for MONTHS? This woman. Chili is a food I love. And I appreciate the differences among the thousands of chili recipes … Continue reading →

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Posted in 350 calories or less, beer, Bon Appetit, carb-controlled, dinner, entertaining, exercise, fiber, football, fruits and vegetables, garlic, gluten-free, healthy cooking, low-carb, one-pot meal, protein, recipe, Uncategorized | 5 Comments