Category Archives: garlic

Love Your Heart: Light Fettuccine Alfredo

Posted on February 22, 2012 by Nicole, RD

Another week in February and another recipe you can make to love your heart…and what you eat! Because really and truly, you should love what you eat. Perhaps you will love one of these recipes, too: Amy is serving up … Continue reading →

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Posted in 400 calories or less, butter, carbohydrates, chronic disease, cooking, Cooking Light, dinner, garlic, Giveaway, healthy cooking, heart health, herbs, kid-friendly, quick meals, recipe, reduced-calorie, salad, saturated fat, sodium, trans fat, vegetarian, vitamins | 9 Comments

Meatless Monday: Cream of Mushroom Soup

Posted on February 20, 2012 by Nicole, RD

With my new schedule (for this quarter only, sadly!), I get a random Tuesday off every few weeks. Let me tell you, as someone who often times leaves the house well before the sun rises with breakfast, lunch, and dinner … Continue reading →

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Posted in 250 calories or less, butter, fruits and vegetables, garlic, guilt-free, healthy cooking, herbs, lunch, quick meals, recipe, reduced-calorie, soup, Uncategorized, vegetarian, wine | 19 Comments

Halftime Chili

Posted on February 18, 2012 by Nicole, RD

It’s no secret I love chili. What woman hosts a chili contest, vowing to eat chili nearly every Saturday for MONTHS? This woman. Chili is a food I love. And I appreciate the differences among the thousands of chili recipes … Continue reading →

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Posted in 350 calories or less, beer, Bon Appetit, carb-controlled, dinner, entertaining, exercise, fiber, football, fruits and vegetables, garlic, gluten-free, healthy cooking, low-carb, one-pot meal, protein, recipe, Uncategorized | 5 Comments