Category Archives: gluten-free

Halftime Chili

Posted on February 18, 2012 by Nicole, RD

It’s no secret I love chili. What woman hosts a chili contest, vowing to eat chili nearly every Saturday for MONTHS? This woman. Chili is a food I love. And I appreciate the differences among the thousands of chili recipes … Continue reading →

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Posted in 350 calories or less, beer, Bon Appetit, carb-controlled, dinner, entertaining, exercise, fiber, football, fruits and vegetables, garlic, gluten-free, healthy cooking, low-carb, one-pot meal, protein, recipe, Uncategorized | 5 Comments

Love Your Heart: Buffalo Wing Hummus

Posted on February 15, 2012 by Nicole, RD

Are you love struck and recovering from an episode of chocolate candy-induced hyperglycemia? Hopefully not because maybe you, too, share the opinion than flowers are better than candy? Mhmm. Read right. Love, love, love flowers. But anyways, today marks week … Continue reading →

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Posted in 100 calories or less, appetizer, carb-controlled, condiments, fiber, fruits and vegetables, garlic, Giveaway, gluten-free, guilt-free, heart health, kid-friendly, low-carb, recipe, reduced-calorie, self-control, snack, sodium, Uncategorized, vegan, vegetarian | 36 Comments

Meatless Monday & An “EB Mine” Brunch + Giveaway: Goat Cheese, Spinach, and Tomato Quiche

Posted on February 13, 2012 by Nicole, RD

When Eggland’s Best contacted me about hosting a brunch for the ones I love, obviously the answer was “yes!”. Between loving breakfast more than any other meal of the day (truly!) and all things with eggs, I was pumped for … Continue reading →

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Posted in 150 calories or less, breakfast, carb-controlled, fish oil/omega-3's, fruits and vegetables, Giveaway, gluten-free, guilt-free, healthy cooking, heart health, low-carb, protein, recipe, Uncategorized, vegetarian, vitamins | 96 Comments