Honey-Lime Tequila Shrimp Tacos with Avocado and Chipotle Cream {Flavor MyPlate}

Honey Lime Tequila Shrimp Tacos 4

When approached by McCormick to be one of their Health & Wellness Content Partners, there was no decision to be made. No matter what level of cooking one participates in, spices and flavor are a must. There are countless ways to make a recipe full of flavor, some healthier than others (cough, cough…saturated fat, salt,… Read more →

Italian Salad with Prosciutto, Peperoncini, and Parmesan + Weekly Menu

Italian Salad with Prosciutto, Peperoncini, and Parmesan 1

When you don’t have kids of your own, predicting what’s kid-friendly and what’s not can be quite challenging. I often come to my conclusion based on whether or not Mr. Prevention would eat xyz food and that’s usually a pretty good indication of how kid-friendly it truly is. That said, some kids are really good… Read more →

Salad with Blueberries, Grapes, and Almond Honey Mustard Dressing

Salad with Blueberries, Grapes, and Almond Honey Mustard Dressing 3

Yesterday was a day of highs and lows. I woke up still plagued with a headache that was going on day 2.5 and I was just…over it. I peeked outside (into the pitch black – ugh) and gasped over the reality of 6+ inches of snow falling overnight. I hate when the weather reports don’t… Read more →

Baked Steel Cut Oatmeal with Apples and Cinnamon

Baked Steel Cut Oatmeal with Apples and Cinnamon 4

I didn’t wear a jacket to work yesterday…for the first time in, like, forever. At least 7 months, which is about 3-4 months too long. We had the windows in the kitchen at work open. The breeze was refreshing and crisp. I was crawling out of my skin, anxious to leave work for the 50… Read more →

Cheesy Taco Soup

Cheesy Taco Soup 4

I thoroughly enjoyed the winter Olympics…almost as much as I enjoy the summer Olympics. Or college (Illini) sports. Yes, even when they lose in basketball to Michigan by, like, 30 points. Gaaah. But as a side note on the Olympics, I really do not understand curling. Atallwhatsoever. By the middle of week 2 of the… Read more →



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