Category Archives: herbs

Love Your Heart: Light Fettuccine Alfredo

Posted on February 22, 2012 by Nicole, RD

Another week in February and another recipe you can make to love your heart…and what you eat! Because really and truly, you should love what you eat. Perhaps you will love one of these recipes, too: Amy is serving up … Continue reading →

Pin It
Posted in 400 calories or less, butter, carbohydrates, chronic disease, cooking, Cooking Light, dinner, garlic, Giveaway, healthy cooking, heart health, herbs, kid-friendly, quick meals, recipe, reduced-calorie, salad, saturated fat, sodium, trans fat, vegetarian, vitamins | 9 Comments

Slow Cooker BBQ Chicken Tacos with Blue Cheese Slaw

Posted on February 21, 2012 by Nicole, RD

I feel like my crock pot is undergoing a bad case of deja vu. About this time last year I realized that spring is right around the corner and comfort foods will be pushed aside for the next many months. … Continue reading →

Pin It
Posted in 400 calories or less, beer, carb-controlled, condiments, crock pot, dinner, fruits and vegetables, healthy cooking, herbs, physical activity, protein, recipe, sodium, Uncategorized | 27 Comments

Meatless Monday: Cream of Mushroom Soup

Posted on February 20, 2012 by Nicole, RD

With my new schedule (for this quarter only, sadly!), I get a random Tuesday off every few weeks. Let me tell you, as someone who often times leaves the house well before the sun rises with breakfast, lunch, and dinner … Continue reading →

Pin It
Posted in 250 calories or less, butter, fruits and vegetables, garlic, guilt-free, healthy cooking, herbs, lunch, quick meals, recipe, reduced-calorie, soup, Uncategorized, vegetarian, wine | 19 Comments