Caprese Salmon Quiche

Caprese Salmon Quiche 1

When I got out of work yesterday, it was spring-like and the dog was full of energy. Wanting to get in a workout and have her expend some energy at the same time, we ventured down the road to a park that has tennis courts. I recently purchased a “ball hopper” and about 50 tennis… Read more →

Chicken with Mustard Cream Sauce

Chicken with Mustard Cream Sauce 4

 The day before we left for Mexico, several plants arrived in the mail that Mr. Prevention had ordered. The website said that they would ship the plants when the weather was appropriate for planting in our area (based on our zip code). Needless to say, the temps were in the high 30′s and putting little… Read more →

Italian Salad with Prosciutto, Peperoncini, and Parmesan + Weekly Menu

Italian Salad with Prosciutto, Peperoncini, and Parmesan 1

When you don’t have kids of your own, predicting what’s kid-friendly and what’s not can be quite challenging. I often come to my conclusion based on whether or not Mr. Prevention would eat xyz food and that’s usually a pretty good indication of how kid-friendly it truly is. That said, some kids are really good… Read more →

Crispy Baked Chicken with Egg and Arugula Salad

Crispy Baked Chicken with Egg and Arugula Salad 3

My mom always used to say I loved to talk about food. Granted, my relationship with food as a child was, for some reason, obsessive. And not surprisingly, I was overweight. Quite overweight. When I started cooking for myself in college, it was very basic stuff. I did a lot of whole wheat pasta with… Read more →

Recipe Repeat: Crock Pot Cincinnati-Style Chili

Crock Pot Cincinnati-Style Chili 3

By the time my annual chili contest wraps up, I swear off chili for a solid few weeks. Chili for 10-12 weeks straight is…enough. Even for me. But after a few weeks, sure enough…I’m back to happily enjoying chili. I don’t stay away for long, regardless of the season. Good thing, too, since I still… Read more →



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