Meatless Monday & Money Matters: Baked Lemon Pasta

lemonpastaSUBMIT

July 9th, here we are. My first day at my new job as Director of Nutrition Services. I’m excited and nervous, but also a bit sad that all daytime fun with Lily and the beach will have to be postponed to weekends. I’m not sure who will slip into a deeper depression over this fact,… Read more →

Money Matters: Parmesan Tilapia

parmtilapiaSUBMIT

My mom recently got a bike. They live in the city and my only memory of her on a bike was the time she ran into a parked car, many, many years ago. The car sustained no injuries. Her ego, however, didn’t fair quite as well. Its probably taken her nearly 20 years to decide… Read more →

Money Matters: Baked Tomatoes with Quinoa, Corn, and Green Chiles

quinoatomatoesSUBMIT

I survived the final trek from Chicago to central Ohio…but just barely. I dare say there’s not a more boring drive than across northern Indiana. The only blessing is that Fort Wayne has a speed limit of 70 mph and I’ve never seen a cop in the vicinity. On the plus side, I did get… Read more →

Money Matters: Baked Quinoa and Chicken Parmesan

bakedquinoaparmSUBMIT

Yesterday, I was sitting at my desk charting away on some of my afternoon patients. Even though my office is right off the clinic floor, it remains pretty quite within my four walls. I don’t know about you, but sometimes I get a “feeling” that something isn’t right. That happened yesterday afternoon. I got up,… Read more →

Money Matters: Overnight Peaches-and-Cream French Toast

peachncreamfrenchtoastSUBMIT

I think I’m signed up for every email list serve that includes health tips, healthy cooking ideas, recipes, nutrition research…you name it. To be honest, I rarely open them and simply peruse the subject title, hoping something strikes me. Usually it doesn’t. But the other day it did. The subject line was, “Most Pinned Recipes”…. Read more →



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