Tortellini Chili

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Has anyone else seen that Facebook photo/joke that shows a snowy yard with snow-covered trees and the caption says something about not dyeing the Easter eggs and just saying “good luck!” to the kids? I laughed, like, really hard at that one. The talk around the Great Lakes is that our long-awaited beach time during… Read more →

Recipe Repeat: Buffalo Chicken Tacos

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Working in a department of all women is often times challenging, but mostly a riot. Some of my staff treat me like the daughter they hold with great regard and some treat me like their big sister they’d never cross — there’s that perfect balance of work and play with there always being respect and… Read more →

Mu Shu Chicken Lettuce Wraps

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I remember loving all of my rotations during my internship to become a Registered Dietitian. While the clinical aspects of nutrition and being in the hospital was a seemingly natural fit for me, I wasn’t challenged or excited about clinical nutrition. I guess my thoughts on clinical nutrition (in the in-patient setting sense) is that… Read more →

4th Annual Chili Contest: Entry #9 – Harvest Festival Chili

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Is there anything better suited for the day after Christmas than your most favorite pair of sweatpants? I agree. Comfy sweatpants are an absolute post-holiday must-have. With just a few days before the quickly approaching 2014 and all of the resolutions that come with that first day, first few weeks, and perhaps even the first… Read more →

15-Minute Wonton Soup + Weekly Menu

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I have very mixed feelings about surprises. The surprise of what Mr. Prevention or my sister-in-law will give as gifts, I love. They’re both great gift-givers and I always like being on the receiving end because lord knows, they’re both impossible to shop for. Truly. Impossible. Mr. Prevention has resorted to emailing me links and… Read more →



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