an ounce of prevention is worth a pound of cure
I was in DC over the weekend for a super quick visit. I dropped Lily off at my parent’s house in Chicago and quickly reminded my mom, “She gets 1 1/2 cups…twice a day.” She cut me off half way through my sentence saying, “Nicole, I know, I know..” When I returned Sunday night, I… Read more →
At my first job back in Tulsa, I started an employee garden behind the clinic. In the Oklahoma heat, keeping anything alive in July and August was a full-time job. Needless to say, the task was large and the number of people willing to help when the heat was at its hottest were few. I… Read more →
When I plan my weekly menus, I need to do a better job of consulting the weather beforehand. I had planned several grilled meals this week, and with the rain…that was impossible. And when it was hot as blazes? I planned a week of dinners that baked at 400 degrees or higher. Not-so-smart, Nicole… When… Read more →
The writing of cookbook #2 is well underway. Well, not so much the writing, per se, but the recipe development. As someone who is fortunate enough to not have to follow a gluten-free diet, I do not eat a strict gluten-free diet. It just so happens that many recipes I make are naturally gluten-free or… Read more →
I tempted fate… The week got worse. Hard to imagine, but it did. I was chasing down a referral for diabetic education yesterday, literally. When the lunchtime had passed, we finally had a chance to sit down and breathe. Debbie looked at me, totally exhausted, and we just laughed. She was finishing up next week’s… Read more →
Everyday Healthy Cooking: 100 Light and Delicious Recipes to Promote Energy, Weight Loss, and Well-Being
