Lemon Chia Seed Pancakes + Weekly Menu

Lemon Chia Seed Pancakes 4

The most productive thing I did today was make brunch. Easter requires brunch, correct? Totally. Mr. Prevention started his morning with a pack of Poptarts. I gave him a raised eyebrow and a very snotty, “Seriously?” across the table as I sipped my too-small glass of iced coffee. It would never occur to my husband… Read more →

Healthy Whole Wheat Blueberry Muffins + Weekly Menu

Healthy Whole Wheat Blueberry Muffins 3

I can’t remember a time I’ve been so incredibly sick that I’ve lost my appetite. Even when I had thrush and could hardly taste food, I still ate. The day after I gave myself food poisoning (totally my fault…expiration dates are more than a suggestion, it ends up), I was back to my regularly scheduled… Read more →

Recipe Repeat: Coconut-Almond Bars {Kind Bar Copycat}

Coconut-Almond Bars 3

I’m depressed. We’re leaving 88 degree Cabo San Lucas for 30′s and grey in the Midwest. It has been 5 days of REAL fruit strawberry smoothies, guacamole poolside (truly, is there anything better than that?), a bit of vitamin D, and kicking my own butt on the treadmill since my conversion from miles to kilometers… Read more →

Baked Strawberry Donuts

Baked Strawberry Donuts 4

Mr. Prevention and I have jobs that couldn’t really be any more different. He works in the corporate world, is highly professional (not that I’m not, but there may be an occasional “yo yo yo” in a work email…and plenty of smiley faces), and travels the world on business. I would not care for any… Read more →

Lemon Ricotta Pancakes

Lemon Ricotta Pancakes 4

Our cleaning lady comes on Fridays and coming home on Friday afternoon to that smell of CLEAN may very well be the highlight of my week. There is no facetiousness in that sentence whatsoever. She is worth her weight in gold. I mean, her daughter even draws pictures of bulldogs and leaves them behind. We… Read more →



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