an ounce of prevention is worth a pound of cure
Samantha: I don’t know if you have talked about this or not, but can you explain the dangers of high fructose corn syrup and maybe even the difference between that and high maltose corn syrup? What do they do to your body and why does EVERYTHING contain them?! Prevention RD: Samantha, great questions! There are… Read more →
I didn’t get out of bed until 10am this morning. That is unprecedented. Mr. Prevention’s parents are in town and he got up early, so I basked in the glory of being off Lily morning duty and having the bed to myself Glorious! I stumble down to the kitchen for my morning iced coffee and… Read more →
I talked to a lot of people on the phone yesterday. Somehow, there was time between cleaning every square inch of every room as the movers were loading all the boxes. Who knew you could get a blister from vacuuming? Reason #42,518 I HATE CLEANING. People who like cleaning…I bet you like going to the… Read more →
Yesterday was the first Saturday I have thoroughly enjoyed in…too long. I slept in until…almost 8am. Lily and I played soccer in the backyard. Mr. Prevention and I had breakfast and coffee and ventured out to run errands and grocery shop together. I nearly escaped with nothing added to my cart that wasn’t on the… Read more →
Friday! Woop! The parents will be here this afternoon and I’m pretty excited! Mom’s birthday cake is made (holy yum!) and my house…well, it’s cleaner than it was. For those of you who like to clean…I don’t understand your breed. You are an enigma to me. I would rather do ANYTHING than clean. Literally. As… Read more →
Everyday Healthy Cooking: 100 Light and Delicious Recipes to Promote Energy, Weight Loss, and Well-Being
